

Buccal Massage for TMJ tension
When I was in massage therapy school in 2010, we learned a technique called Intraoral massage aka "inside the mouth". (Using gloves of course!) It's great for TMJD pain, teeth grinders or clenchers, and headaches. We performed it one side at a time, going very slow, searching to feel the tight muscles, trigger points, sore spots and reactions of the client. Now it's trending as "Buccal" massage. I pronounce that B-YOU-cal but some say it like buckle. Buccal is a medical term
Keratosis Pilaris...rough arm pimples?
It's common to have these patches of stubborn dry, rough clogged pores on the back of your upper arms or your cheeks. Sometimes they have...


New Spa Upgrades for your Facial or Massage
Looking for non-invasive facial firming in Salt Lake City? Consider these 2 new spa upgrades-facial cupping and guasha massage! Cupping...


Massage Cupping (or Fire Cupping)
As a day spa owner here in Salt Lake City, I'm always learning and trying new healing treatments. I'm proud to announce the addition of a...


The Anti-Aging Power of Facial Massage
Many spa guests ask me “Is Face Massage important or just fluff?” Yes, facial massage can be so much more than spreading products! The...


The Benefits of Rose Quartz Crystal For Your Face
In crystal healing traditions, Rose Quartz is the ultimate stone of love and beauty! It's named "Rose" because of it's dark, medium or...





















